paleo recipes

Creamy chicken and mushroom fettuccine

Ingredients

• 450g dried fettuccine pasta
• 1 tablespoon olive oil
• 650g chicken tenderloins, tendons removed
• 125g rindless bacon, diced
• 1 brown onion, diced
• 300g small cup mushrooms, sliced
• 420g can Heinz Condensed Cream of Chicken Soup
• 1/2 cup light thickened cream
• 1 tablespoon worcestershire sauce
• 1/2 cup fresh flat-leaf parsley, roughly chopped
•  

  0:15 To Prep

  0:25 To Cook

  10   INGREDIENTS

  EASY   DIFFICULTY

  4  SERVINGS

Carrot Cake

Ingredients

• Cake:
• 1 1/2 cups all-purpose flour (about 6 3/4 ounces)
• 1 1/3 cups granulated sugar
• 1/2 cup sweetened flaked coconut
• 1/3 cup chopped pecans
• 2 teaspoons baking soda
• 1 teaspoon salt
• 2 teaspoons ground cinnamon
• 3 tablespoons canola oil
• 2 large eggs
• 2 cups grated carrot
• 1 1/2 cups canned crushed pineapple, drained
• Cooking spray
• Frosting:
• 2 tablespoons butter, softened
• 1 (8-ounce) block 1/3-less-fat cream cheese, softened
• 3 cups powdered sugar
• 2 teaspoons vanilla extract
• Additional grated carrot (optional)

Potato Salad

• Prep Time: 20 minutes
• Cook Time: 10 minutes

• Nutritional Information

   

  Calories per serving:	145
  Fat per serving:	5g
  Saturated fat per serving:	0.0g
  Monounsaturated fat per serving:	0.0g
  Polyunsaturated fat per serving:	0.0g
  Protein per serving:	3g
  Carbohydrates per serving:	23g
  Fiber per serving:	2g
  Cholesterol per serving:	0.0mg
  Iron per serving:	1mg
  Sodium per serving:	226mg
  Calcium per serving:	33mg

Ingredients

• 1/4 cup cider vinegar
• 2 teaspoons sugar
• 1/4 teaspoon pepper
• Salt
• 2 teaspoons yellow mustard seeds
• 2 cups diced red cabbage
• 1 bag (about 24 oz.) tricolor baby potatoes, scrubbed and sliced
• 2 tablespoons safflower or canola oil
• 1/4 cup minced chives